How does depression affect college athletes?

Are college athletes more likely to have depression?

College Athletes Twice as Likely to Have Depression than Retired Collegiate Athletes. WASHINGTON — A survey of current and former college athletes finds depression levels significantly higher in current athletes, a result that upended the researchers’ hypothesis.

How does depression affect athletic performance?

People with depression can also experience fatigue, loss of energy, changes in sleep patterns, and moving/talking slowly. Athletes need to be well-rested through sufficient sleep in order to recover from practice and learn new motor patterns. They also must have the energy and speed necessary to perform.

What percentage of college athletes have depression?

Studies of athletes suggest that the factors that cause depression in college athletes may disappear after graduation. Yang et al found that in 257 collegiate student athletes, 21% reported depression,13 which was slightly higher than the 16.77% found in the current college athlete group in this study.

How does mental health affect college athletes?

Emotional well-being is important to any athlete’s success academically, athletically, socially and spiritually. Untreated mental health problems result in undue suffering, diminished positive affect and balance in life. Most psychiatric disorders in student-athletes improve and resolve with proper treatment.

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Why do athletes get depressed?

They may also feel depressed if they are unable to play their sport or if they are limited to specific physical therapy activities. They will almost certainly feel distanced or different from the rest of their teammates.

Why do athletes struggle with mental health?

Elite athletes are vulnerable to mental health disorders as a result of the various specific stressors they experience in their sporting environment. Key factors are the impact of injury, overtraining, social media scrutiny and ongoing competitive pressure to perform.

What defines depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed.

Are athletes less likely to be depressed?

Athletes in individual sports are more prone to depression than those in team games, according to German research to be presented at a conference in Cardiff.

Do athletes have less depression?

Overall, while college student-athletes do struggle with depression and anxiety, the data indicate they are less likely than their non-athlete peers to report issues with either. Stress, interpersonal relationships and difficulty sleeping are strongly associated with depression and anxiety.

Are college athletes stress?

Emerging evidence identifies stressors unique to the college athlete, related to physical and mental health risks. Recent statistics indicate that 95% of male and 85% of female athletes report higher stress compared to 52% of non-athlete students.

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